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Your Health Class

Here’s Why You Don’t Need a Meal Plan and What to Do Instead!

October 10, 2022 Trevor Harris Season 6 Episode 16
Here’s Why You Don’t Need a Meal Plan and What to Do Instead!
Your Health Class
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Your Health Class
Here’s Why You Don’t Need a Meal Plan and What to Do Instead!
Oct 10, 2022 Season 6 Episode 16
Trevor Harris

I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning.  I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!

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Show Notes

I could have a plan with perfect macros, delicious recipes and still not be able to follow it! Think about it… If I hate eating in the morning.  I don't have time (or want) to cook all my meals. I'll never be able to follow that plan long enough to see results. So today, we dive into what you can do to see better results and make this a long term transformation!