
Winning Begins at Home
When you think of success, what comes to mind? Career, public achievements, diplomas, degrees? We work hard to find a job, gain promotions, and develop skills to become a peak performer. We’re continually striving to win at work. But does winning at work mean we have to lose at home? In all our “winning,” are we neglecting what matters most?
Through advances in technology, the rise of social media, and the growing shift to working from home, our personal and professional lives are becoming increasingly intertwined. Struggles at home cause struggles at work and vice versa. Unfortunately, too many leaders achieve career success, only to find they have critically damaged their relationships with the people closest to them.
Winning Begins at Home will help you change all that.
Episodes
The Most Important Decision You Will Ever Make

3 Ways to Create Great Relationships

How to Kill Your Closest Relationships

The Biggest Threat to Your Legacy

The Secret to A Mighty Life

Healthy Habits for Your Fitness

Mastering Your Energy

The Way You Eat is Your Secret Weapon

The 20-Minute Fitness Solution

Movement as Medicine

Sleep Hacks

The Power of an Evening Routine

How to Create a Digital Sunset

The Science Your Secret Weapon ... Sleep

Why Your Last Hour Determines Your First Hour

Weekend Morning Rhythms

The 15 Minute Morning Win

Why Your Phone Shouldn't be Your Alarm Clock

Twenty Minutes that Can Change Your Life

The Power of the First Hour

A 3-2-1 Exercise to Align Your Life to Your Vision

Identifying Your Core Values

How to Connect Your Passion with Your Purpose
