Today's podcast is about the relief that compulsion or addiction brings. I also talk about the life that we may be attempting to block. This is the first of a three part series about addiction, based on Gabor Maté's book 'In The Realm Of Hungry Ghosts'.
If I can help you regain your confidence and recover from comfort eating, join my next group: The Next Comfort Eating Recovery 6-week programme is almost full!
Here's another podcast you might like: Crack Your History Code
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