Underground Confidence Recovery

"It's hard to get enough of something that almost works" - Is Your Compulsion Or Addiction An Avoidance Of Life?

March 23, 2022 Shelley Treacher Underground Confidence Season 3 Episode 8
Underground Confidence Recovery
"It's hard to get enough of something that almost works" - Is Your Compulsion Or Addiction An Avoidance Of Life?
Show Notes

Today's podcast is about the relief that compulsion or addiction brings.  I also talk about the life that we may be attempting to block. This is the first of a three part series about addiction, based on Gabor Maté's book 'In The Realm Of Hungry Ghosts'.

If I can help you regain your confidence and recover from comfort eating, join my next group: The Next Comfort Eating Recovery 6-week programme is almost full!


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Contact: shelley_treacher@hotmail.com

Citations
Gabor Maté - 'In The Realm Of Hungry Ghosts'

Here's another podcast you might like:  Crack Your History Code

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