I talk about how you can recover from burnout and fatigue, Covid-19 stress, and how it has affected our eating. The pandemic brought us so many challenges. Each one of these might cause us to seek comfort. Part 1 is about stress burnout.
This week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:
Try this podcast next: 10 Ways to Overcome Anxiety
Why A September Reset Might Be Just What You Need
The ‘Will We, Won’t We?’ Narrative Of June 21 Is Exhausting
9 Therapist-Approved Tips To Tackle Nighttime Anxiety
Do you have a FODO?
How to deal with the 'deer in the headlights' feeling of overwhelm
Why more empathy among employers is key for post-pandemic recovery
Post Covid-19 stress: How to recover
The effect of your upbringing on your comfort eating - How to heal
Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.
SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts
I talk about how you can recover from burnout and fatigue, Covid-19 stress, and how it has affected our eating. The pandemic brought us so many challenges. Each one of these might cause us to seek comfort. Part 1 is about stress burnout.
This week, my citations are from my own media mentions. Here are some Covid-19 related published articles, where I have been asked to contribute:
Try this podcast next: 10 Ways to Overcome Anxiety
Why A September Reset Might Be Just What You Need
The ‘Will We, Won’t We?’ Narrative Of June 21 Is Exhausting
9 Therapist-Approved Tips To Tackle Nighttime Anxiety
Do you have a FODO?
How to deal with the 'deer in the headlights' feeling of overwhelm
Why more empathy among employers is key for post-pandemic recovery
Post Covid-19 stress: How to recover
The effect of your upbringing on your comfort eating - How to heal
Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.
SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts