Underground Confidence - Comfort Eating Recovery

Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle

November 10, 2021 Shelley Treacher Overeating, Anxiety, & Loneliness Season 2 Episode 33
Underground Confidence - Comfort Eating Recovery
Why You Can't Stop Comfort Eating In The Menopause, Perimenopause Or Around Your Menstrual Cycle
Show Notes

 The changes a woman goes through in menopause are arguably as dramatic and life changing, as in adolescence. So, today I’ll be talking about the emotional effects of the menopause. Because this is another thing that might lead to your comfort eating. 

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Citations
A Story About Mood Swings. It's Not You, It's the Menopause!

My articles
https://www.bristolcounselling.co.uk/published-articles-by-shelley-treacher/


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