Underground Confidence - Comfort Eating Recovery

What Feeling 'Triggered' Actually Means - Defensiveness Explained

November 17, 2021 Shelley Treacher Overeating, Anxiety, & Loneliness Season 2 Episode 35
Underground Confidence - Comfort Eating Recovery
What Feeling 'Triggered' Actually Means - Defensiveness Explained
Show Notes

I hear people saying ‘I got really triggered’.

So, today, I explain what it really means, with relevence to comfort eating, addiction, and feeling rejection or abandonment.

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