Today, I talk about being single, and finding love. Because feeling alone, loveless, or partnerless in life can be another major cause of comfort eating. It also brings specific challenges for the comfort eater. So, here I talk about some of what it takes to bring love into your life.
Want to go further?
For more support:
Contact: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
Blog: Free quick tips and quiz: Are you a comfort eater?
Click here for 'Comfort Eating Recovery' Facebook group
Click here for 'Love and Relationship Recovery' Facebook group
Citations
The Office for National Statistics
Calling in The One - Katherine Woodward Thomas
You might like this podcast next!
Crack your history code - How your relationship history affects your comfort eating
If you like this podcast, please share it or leave a review on Apple Podcasts!