In this episode of The Aware Athlete Show we talk to Ashly Winchester about FKTs, re-inventing yourself, love of nature, solo adventures, Covid at 18,000 ft and living with purpose. Ashly holds 53 FKT records. Learn what motivates her and how you can apply it to your life.
Women of the wild podcast with host Ashly Winchester
https://podcasts.apple.com/gb/podcast/women-of-the-wild/id1494383555
follow ashly on instagram at https://www.instagram.com/ashly.winchester/
if you would prefer to watch this episode go to https://youtu.be/-_VuxWzQTro
to learn more about the aware athlete go to http://awareathlete.com
http:// awareathlete.com/the-aware-athlete-book