The Aware Athlete Show
In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
The Aware Athlete Show
The Aware Athlete Show with Dr. Michael Crawley on his book - Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia.
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scott
in this episode we delve into the running culture, philosophies, and training of elite Ethiopian runners. Discover the dedication , principles of proper training and interesting and unusual training techniques to avoid overtraining and build teamwork and mental toughness.
if you prefer to watch the interview https://youtu.be/Gdc7GY4Cycg
for more information about The Aware Athlete go to awareathlete .com