In this episode we explore fitness, strength, potential, the Feldenkrais Method, Mind Body studies, leadership, how to improve at anything, the importance of mindset and much more
contact Tom at s3nse.org
if you prefer to watch go to (86) The Aware Athlete Show with guest - Fitness, Strength and movement expert Tom Rankin. - YouTube
if you want to find out more about The Aware Athlete go to aware athlete.com
The Aware Athlete book is available at amazon.com in kindle, paperback or audio versions.