The Aware Athlete Show
In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
The Aware Athlete Show
The Aware Athlete Show with elite runner Brittany Charboneau
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scott
A wonderful conversation with elite runner Brittany Charboneau discussing what it really means to be process oriented, to balance intensity with humor, to be yourself, to actually find your limits and maintain the joy and fun in what you do.
follow Brittany on instagram at funnyrunner26.2
and mercuriarunning.com
If you want to know more about The Aware Athlete or the Aware Athlete book go to https://www.amazon.com/s?k=the+aware+athlete&ref=nb_sb_noss_1
or awareathlete.com
if you would prefer to watch this episode go to https://youtu.be/cmy4uy2YPTs