An important, fun and informative interview with three of the founders of Elevated Running Retreats in beautiful Salida Colorado. Learn how to deepen and improve your practice of running or your general practice of awareness. A wonderful conversation about building bridges between exploring your movement and translating that exploration to doing the things you love to do.
go to elevatedretreatsco.com for more information about their upcoming programs.
for more about the aware athlete go to awareathlete.com