The Aware Athlete Show
In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
The Aware Athlete Show
The Reluctant Ninja: How a Middle Aged Princess Became a Warrior Queen
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scott
In this episode we interview Cheryl Ilov on her new book - The Reluctant Ninja: How a Middle Aged Princess Became a Warrior Queen. A great book taking you on a journey of exploration on introduction to the martial arts, learning new things, expanding the self, growing self confidence, learning to benefit from hard things and overcoming trauma.
BUY THE BOOK AT
https://www.amazon.com/Reluctant-Ninja-Middle-Aged-Princess-Warrior/dp/0997681330
find out more about Cheryl at
https://www.thefemininjaproject.com
http://CherylIlov.com
if you prefer to watch this episode go to https://youtu.be/fKFfzwbjndQ
if you want to learn more about the aware athlete go to http://awareathlete.com
http://awareathlete.com/the-aware-athlete-book