The Aware Athlete Show
In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.
The Aware Athlete Show
The Aware Athlete Show with Shane Benzie on his book The Lost Art of Running
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scott
in this episode we go on a journey with Shane Benzie searching the world for the secrets of the worlds best runners. We explore, owning your movement, the fascial system, tensegrity, and Shane's non bio mechanical approach to coaching.
if you want to watch the episode go to https://youtu.be/BZF9cPZZ2Rc
for more information on these topics go to awareathlete.com