The Pink Lemonade Stand
Sometimes life hits you with lemons. Exsqueeze me!? Here at the Pink Lemonade Stand optimist, and positivity-pro, Heidi Webster, interviews delightful guests who share their seeds of wisdom on how they turn lemons into lemonade in their lives. These weekly episodes are serving up refreshing good news stories and leave you with some inspiring zest in your step so you can go out there and Squeeze the Day! Grab a glass of lemonade and come sip with us.
Episodes
85 episodes
Letting Go of Perfectionism
We live in a culture that is obsessed with perfection. Social media can also fuel this desire to have a curated life. What are the signs that we may be suffering from some form of perfectionism and what are the steps to overcoming it? ...
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Season 3
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Episode 17
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21:47
Burnout and Stress with Dr. Ashurina Ream
Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those st...
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Season 3
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Episode 16
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42:40
How Does Being Outside Benefit Us?
Getting outside can be the absolute best medicine. But how exactly is it good for us? This episode breaks down four scientific-backed reasons why getting outside in nature is good for the mind, body, and soul. Reference...
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Season 3
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Episode 15
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14:38
PSA: Don't Give Up!
All aboard the pep-talk train! Some seasons in life are more difficult than others with road blocks, speed bumps, and one challenge after the next. This is a reminder to keep going and never give up. The next thing for you is right around th...
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Season 3
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Episode 14
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11:21
5 Ways to Level Up Your Life
It's time to get on the take-it-up-a-notch train! We've got five suggestions on how to instantly level up your life. Do you feel you may be in a rut or need a little boost to help motivate you? These tiny steps can lead to massive leaps in l...
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Season 3
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Episode 13
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25:10
Why We Need Sadness
Why are we drawn to sad music and movies? And why is sorrow, longing, and sadness necessary in our lives? Many researchers and authors have asked these questions and what they found is fascinating. Understanding the meaning of sadness ...
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Season 3
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Episode 12
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27:12
Imposter Syndrome
Have you ever felt like a fraud? That at any moment people will figure out you are not smart, talented, or worthy? This totally normal human experience is felt by even the most well-known and accomplished people. This episode will give you a...
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Season 3
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Episode 11
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18:55
JOMO: The Joy of Missing Out
We have all experienced the fear of missing out (FOMO) at some point in our lives. The idea that we are not doing enough, busy enough and missing out on anything in life has plagued our society and resulted in anxiety. The antidote for FOMO ...
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Season 3
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Episode 10
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27:24
Are You Living Your Bucket List Life?
Do you have a bucket list? Are you doing anything to take action on your list? Often these ideas and dreams are put on the back burner while we get caught up in every day life. We are discussing the importance of making those dreams a ...
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Season 3
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Episode 9
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22:45
3 Ways to Start Feeling Happier Today
What is the secret to happiness? This is something that we are constantly searching for. Heidi is sharing three ways to start feeling happier today. Whether you are looking for some tips to jump start your day, or some life long practices to...
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Season 3
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Episode 8
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20:58
Minisode of Joy
We're baaaaack! This minisode is giving you a punch to the face with joy! The good news story will be sure to inspire you as well as a HUGE announcement of a Pink Lemonade Stand collaboration with Pinky Swear & Co. Welcome back to the Pi...
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Season 3
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Episode 7
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16:53
The Power of Authentic Positivity: Heidi's Interview with John Clinebell from the M3 Podcast
Heidi is a guest on the M3 Podcast, an inspiring and motivational podcast, hosted by John Clinebell, that encourages entrepreneurs to "Make Moves in Music." John and Heidi discuss how the Pink Lemonade Stand came to be and chat in dept...
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Season 3
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Episode 6
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37:04
Melissa Harding: Dealing with the Loss of a Parent
Melissa Harding is a Los Angeles based singer, songwriter and vocal coach. She toured as a backup singer with rock band Sixx: A.M. and has appeared on records for the bands sister albums Prayers for the Damned and Prayers for the Blessed. Me...
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Season 3
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Episode 5
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40:34
William Joseph: Piano Prodigy Discovered by David Foster
William Joseph is one of the most electrifying pianists, composers and producers of our time. He was a child prodigy that began writing music and played solo performances at the age of 5. Williams' collaboration with David Foster led him to ...
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Season 3
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Episode 4
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42:06
John Coulter: Model and Disney Artist
John Coulter is an artist, sculpture, entertainer, model, and costume designer. John has a 20 year long modeling career that led him to work with models like Cindy Crawford and Naomi Campbell and singers like Madonna and Britney Spears. He n...
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Season 3
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Episode 3
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34:33
Jonathon Moss: Homeless to TikTok Star
Jon Moss is a social media influencer and musician that rose to internet fame by creating comedic and motivational clips on TikTok. Documenting his journey as a truck driver, through becoming homeless, and now through his journey to being ho...
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Season 3
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Episode 2
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34:30
Andrea Allen: Fat Loss Misconceptions, Motivation, and Comparison
Andrea Allen, fitness coach, and host and creator of the Make it Simple Podcast, joins the stand to discuss the most common misconceptions in the weight loss and wellness industry. Andrea gives a breakdown of topics that are most commonly as...
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Season 3
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Episode 1
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38:42
Season 3 Trailer
It's season three of the Pink Lemonade Stand. Exsqueeze me!? Optimist, and positivity-pro, Heidi Webster, is diving deep with an amazing lineup of delightful guests who share how they turn lemons into lemonade in their lives. These new...
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Season 3
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Episode 1
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1:10
A Farewell: Nicole's Final Episode
Nicole makes a big announcement! Heidi and Nicole bring the bitter and the sweet as they celebrate their last episode together. This episode brings laughter and tears as they play an epic round of "Time to Get Juicy" rapid fire questions, an...
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Season 2
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Episode 66
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35:54
Kelsie Buhl: Business and Motherhood
Kelsie Buhl is a Las Vegas business-owner, mom of 2, soon to be 3, and one of the happiest people we know. She opened The Gathering Place in the summer of 2021, a natural light photography studio and event space, and it is changing the...
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Season 2
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Episode 65
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50:22
Minisode
Nicole and Heidi are bringing you a little bite-sized episode of joy. They chit chat about Little Caesars for the win, a senior podcaster offering her wisdom to the world, and the newest candle craze. Squeeze the day! The Swee...
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Season 2
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Episode 64
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22:52
Mike Turner: Music Supervisor
Mike Turner, a Seattle native living in Los Angeles, is an award-winning music supervisor, music editor, and music producer for film, television, and advertising. Mike is a regular guest speaker and panelist at national and international mus...
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Season 2
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Episode 63
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44:58
Natalie & Paige: The Murder Diaries
Natalie and Paige are the creators and hosts of The Murder Diaries Podcast. After meeting on Bumble BFF and bonding over tacos and true crime, The Murder Diaries was born. This fast growing podcast shares true crime stories in an effort to g...
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Season 2
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Episode 62
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45:56
Tyson Sadler: Documentary Filmmaker
Tyson Sadler is an award-winning virtual reality journalist, and documentary filmmaker. He has directed VR for The Huffington Post, Associated Press, and The New York Times. Tyson's films have been screened at festivals around the worl...
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Season 2
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Episode 61
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48:59
IN-Q: Award-Winning Poet/Writer
IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter, including Selena Gomez’s song Love You Like Love Song. His groundbreaking achievements include being named one of Oprah's SuperSoul 100 list of the w...
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Season 2
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Episode 60
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53:46