The High Frequency Club
Two health practitioners document transparent, vulnerable, and thought-provoking conversations with each other and featured guests on topics such as health, mental fitness, personal development, relationships, and much more, all focused on navigating this journey called life. This podcast is brought to you by RISE, a health and self-development platform that builds a passionate community around managing physical health and enhancing mental well-being.
Visit us at: WWW.RISE-WORKOUT.COM
The High Frequency Club
#56 Michelle McCormack: Co-Creator of The Soul Collective, Boundaries with Alcohol, Nutrition for Performance
In this weeks episode we chat to the co-creator of The Soul Collective, Health & Wellness Ambassador Michelle McCormack! Michelle talks to us about in order to break unswerving habits she had to change her environment, her evolving relationship with alcohol and her new venture The Soul Collective- helping women find connection through movement and wellbeing!
As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.
For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
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Trick or Treat- RYYZN