The High Frequency Club
Two health practitioners document transparent, vulnerable, and thought-provoking conversations with each other and featured guests on topics such as health, mental fitness, personal development, relationships, and much more, all focused on navigating this journey called life. This podcast is brought to you by RISE, a health and self-development platform that builds a passionate community around managing physical health and enhancing mental well-being.
Visit us at: WWW.RISE-WORKOUT.COM
The High Frequency Club
#60: What Does Personal Training Look Like In 2023? How To Be More Organised, How To Create Content Consistently
This is the first episode of 2023! And we thought we'd kick it off with just us.
We reflect back on the year thats been, how to make the most of the year coming up and lots of chat on how you can take care of your health and wellbeing in and outside of the gym!
As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.
For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
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Trick or Treat- RYYZN