The High Frequency Club
Two health practitioners document transparent, vulnerable, and thought-provoking conversations with each other and featured guests on topics such as health, mental fitness, personal development, relationships, and much more, all focused on navigating this journey called life. This podcast is brought to you by RISE, a health and self-development platform that builds a passionate community around managing physical health and enhancing mental well-being.
Visit us at: WWW.RISE-WORKOUT.COM
The High Frequency Club
#77 Mitch Nairn: "I've Let People Down & I Still Feel Anxious", The Painful Road to The Olympics
What was meant to be one of Mitch Nairn's greatest triumphs—becoming a 2024 NZ Olympic Swim Coach—was instead shrouded in anxiety, sadness, and sleepless nights. Mitch takes us on a candid journey, revealing how he became a national-level athlete at the age of 8, transitioned into coaching, and now leads an elite team of swimmers to the highest echelons of sporting platforms like the Paris Olympics. A man who takes his role extremely personally, his story will have you asking yourself, "Is the pain all worth it?"
As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub. For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
Music by:Tubebackr - Eclipse
Wild Flower - Joakim Karud