The High Frequency Club
Two health practitioners document transparent, vulnerable, and thought-provoking conversations with each other and featured guests on topics such as health, mental fitness, personal development, relationships, and much more, all focused on navigating this journey called life. This podcast is brought to you by RISE, a health and self-development platform that builds a passionate community around managing physical health and enhancing mental well-being.
Visit us at: WWW.RISE-WORKOUT.COM
The High Frequency Club
#78 Chad Milnes: "I Resented Boxing!", Addiction to Validation, The Lasting Impact of Chad's Father
This is one of the most emotional interviews Chad has ever done. Chad Milnes, one of New Zealand’s top amateur boxers, has represented the country internationally and competed in over 100 fights. Since his retirement, Chad co-founded The Foundry Boxing Gym and recently became a father to his son, Charlie. What may surprise many is that Chad didn’t find his journey in competitive boxing to be extremely difficult. While he acknowledges there were tough times, he shares that the hardest challenges occurred outside the training room. In a raw and emotional moment, Chad reflects on his relationship with his father and how it is shaping his own approach to fatherhood.
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For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.com
Music by:
Tubebackr - Eclipse
Wild Flower - Joakim Karud