Food Is Life
This is the podcast for you if your answer is “yes” to any of these: 1) You’re a Yo-Yo dieter, burnt out, stuck, desperate2) You want to know more about the science behind weight loss 3) You want a laugh and a half (two laughs would be over promising)4) You’re seeking inspiration to become better at prioritising you and your health5) You want to get to know myself and/ or Jambo on a more personal level
Food Is Life
#40 Why Are You Lying To Yourself?
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Steph and Jambo
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Have you lost some weight and now become complacent? Or maybe you've been tracking calories, but deep down you know it's only half heartedly.. here's your official kick up the booty!
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