Six months in as Fire Chief, we sat down to talk with Chief Valerie Frausto. The discussion slid into a bit of rambling, thanks to Master PIO Joe Arrington. Listen and enjoy!

Dr. Melissa Graham drops by with Slider, SAFD's new therapy dog. Also, Dr. Graham updates us on the progress made since the stand down on mental health.

Fire fighter occupational cancer is the leading cause of line-of-duty deaths in the fire service. In 2019, more than 75% of the names of fire fighters added to the IAFF Fallen Fire Fighter Memorial Wall of Honor in Colorado Springs, Colorado, w...

Honest talk about mental health in the SAFD.

MDA Fill the Boot is backGuests Capt. Roger Lopez and Lt. Chris Fink fill us inWe talk to an incredible woman with muscular dystrophy with a lot of love for SAFD and Fill the BootJoe says B shift will once a...