Legends & Spirits
A paranormal podcast with a twist: join hosts Derik and Sarah Wingo (veteran NYC bartenders) as they teach you how to pair the perfect handcrafted cocktail to go with a chilling story and serve it with a dash of humor. The stories are legends...the spirits are real.
Episodes
62 episodes
Super Spooky Summertime Stories - Part 1
This week on Legends & Spirits, with summer here, it’s time for sleepovers, road- trips, hiking, campfires, and cabins, so we’ve got the spookiest summertime stories that’ll have you hiding in your sleeping bag! For ou...
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Season 3
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Episode 61
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42:20
SUPERNATURAL BOWL IV
This week on LSPN - Legends & Spirits Paranormal Network - it’s terror on the tundra; fear and loathing on the land; sinister in the stadium; the most anticipated event of the year... Supernatural Bowl 4!
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Season 3
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Episode 60
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46:49
Mysteries Of Massachusetts
This week on Legends & Spirits we’ll be uncovering the mysteries of Massachusetts. From swamp cryptids to sea serpents; reviled demons to giggling ghost kids. When it comes to the paranormal... kid, The Bay State is WICKED scary!For...
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Season 3
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Episode 59
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48:36
Elf Yeah, It’s Holiday Spirits!
Tonight on Legends & Spirits, we’re celebrating the season with our traditional Holiday Spirits episode. We’ll be diving into the legends and lore of those icons of Christmas... the ELVES. We’ll go back to investigate their European root...
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Season 3
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Episode 58
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58:29
Turkeys, Trains, Tequila... and Terror!
This week on Legends & Spirits it’s turkeys, trains, tequila... and TERROR! We have some of the scariest, most disturbing, and even some disgusting legends that'll have you giving thanks that you were NOT part of any of these terri...
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Season 3
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Episode 57
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40:43
Weirded Out In Wyoming
This week on Legends & Spirits we’re wandering the west for the wildest, wackiest, and weirdest legends Wyoming has to offer! From ghost brides to bloody surgeons; from jackalopes to a pair of haunted shoes made from human flesh; we may ...
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Season 3
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Episode 56
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59:51
A Monster Mash Halloween Spooktacular!
This week on Legends & Spirits with All Hallow's Eve just a couple days away, we’re reanimating some of our spookiest, creepiest, slithering-est, and downright terrifying-est stories… back from the dead!We’ll kick things off with...
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Season 3
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Episode 55
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1:43:09
Shadow People...GULP!
This week on Legends & Spirits, we’ve avoided it for long enough, but tonight we bring you… Shadow People! We’ll give you the theories and history of these terrifying dark entities and even give you a fist hand account from one of our neare...
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Season 3
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Episode 54
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53:51
Shamrocks, Shots, and the Legend of St. Patrick
This week on Legends & Spirits, with one of the most celebrated holidays coming up this weekend, we’ll give you the real story behind the man, the myth, the legend himself… St. Patrick! For our Macabre Mixology, one of the bigges...
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Season 3
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Episode 53
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49:35
SUPERNATURAL BOWL III
This week on LSPN (Legends & Spirits Paranormal Network) we’re recapping our coverage of Supernatural Bowl III! This year was a duel-to-the-death, winner-takes-all matchup between all of the spookiest, scariest, and nastiest of las...
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Season 3
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Episode 52
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41:30
Fur, Fire, and Phantasms in North Carolina
This week on Legends & Spirits we’re kicking off Season 3 with a trip to the Tar Heel State where we’ll cover legends filled with enough fur, fire and phantasms, to make your Annie hoot! We'll also be kicking off the new seaso...
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Season 3
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Episode 51
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41:45
Holiday Spirits: A Nightmare On New Year's
Tonight on Legends & Spirits is our 3rd and final episode of our Holiday Spirits Series and the last of the year! It’s a Nightmare On New Year's as we ring in 2024 with some New Year's legends SO terrifying they’ll make YOUR ball drop! ...
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Season 2
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Episode 50
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29:58
Holiday Spirits: La Befana
Tonight on Legends & Spirits we’re continuing our Holiday Spirits series with the story of a certain magical someone who flies all over the world one very special night and slides down chimneys to give treats to all the good girls and boys....
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Season 2
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Episode 49
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25:39
Holiday Spirits: The Mari Lwyd
Tonight on Legends & Spirits we’re, once again, kicking off our series of seasonal mini-episodes we’re calling: Holiday Spirits! We’ll deck the halls with eerie legends, terrifying traditions, and spooky stories of the season that are scari...
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Season 2
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Episode 48
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43:41
Campfire Tales-Winter Addition: The Dyatlov Pass Incident
This week on Legends & Spirits we’ll be sitting around a blazing campfire, deep - DEEP in the woods, once again soliciting the help of dear friends, Rich and Melissa Price to spin some yarn about one of the most mysterious and unsolved tale...
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Season 2
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Episode 47
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1:17:22
Halloween Spooktacular LIVE '23!
This week on Legends & Spirits we paired tricks with treats for this year's Halloween Spooktacular which we performed LIVE at the Rent Money Lounge in the hotbed of paranormal activity... NYC’s Lower East Side! We'll recap some of the hi...
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Season 2
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Episode 46
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57:52
NYC's Eerie Islands - Part 3
This week on Legends & Spirits we're making the final stop on our tour of NYC’s Erie Islands. We'll run our ship aground on North Brother Island, whose ghostly remains have witnessed death and disease of the many souls who’ve perished on an...
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Season 2
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Episode 45
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46:40
NYC's Eerie Islands - Part 2
This week on Legends & Spirits we’re continuing our series on NYC’s Eerie Islands! We’ll run-aground on infamous Roosevelt Island, where we’ll make our way through all that’s ruined and resorted, including an asylum, a penitentiary, quarant...
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Season 2
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Episode 44
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48:10
NYC's Eerie Islands - Part 1
This week on Legends & Spirits we’ll cast off for our series on the historic, mysterious, and haunted island chain off the distant shores of Manhattan, NYC! Asylums, quarantines, hospitals, and morgues, we’ll be in search all that’s spooky ...
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Season 2
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Episode 43
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48:17
The Big Easy: Ghosts, Pirates, and Vampires, Oh My!
This week on Legends & Spirits - Ghosts, Pirates, and Vampires, Oh My! We’ll take a trip to the Big Easy to investigate this hotbed of paranormal activity and believe us when we say, some of these stories have a real... bite!In this ...
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Season 2
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Episode 42
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56:58
Leprechauns, Gravediggers, & Irish Maidens
This week on Legends & Spirits, it's St. Patrick’s Day! We’ll be knockin’ about Ireland looking for tales and legends of the wee fairy creatures and there's a lot more to the Leprechaun than just a sugar cereal mascot. Then in t...
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Season 2
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Episode 41
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1:01:31
Bunnies, Bridges, & Bourbon
This week on Legends & Spirits, with spring just around the corner, we’re hippity-hopping down to Fairfax County, Virginia to investigate the terrifying urban legend of the ax-wielding Bunny Man! We’ll also get firsthand accounts of a super...
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Season 2
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Episode 40
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55:23
SUPERNATURAL BOWL II
This week on LSPN - Legends & Spirits Paranormal Network - we’re kicking off our coverage of SUPERNATURAL BOWL II! We’ll recap this year's paranormal posts-season and the epic battles of guts and glory (lots of guts). Who kep...
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Season 2
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Episode 39
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44:47
Phantoms, Operas, and Cocktails
This week on Legends & Spirits we’ll celebrate the legacy of one of the freakiest foes to haunt the stage and screen... The Phantom of the Opera! His torrid tale has been spun by many for over a century and may even be based on true events ...
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Season 2
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Episode 38
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1:04:45
Freakin' Freaky Friday The 13th
Today on Legends & Spirits we’re bracing ourselves for a Freakin’ Freaky Friday the 13th! We’ll CUT to the chase and give you the history behind this superstitious day and while we're at it, we’ll give our L&S Movie Review of a coupl...
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Season 2
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Episode 37
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43:19