Are you OK? The AI check-in

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AI is coming in hot from every angle, at every speed. This week Ish and Sacha stop pretending they haven't noticed and have a proper chat about it. Are we thriving? Panicking? Accidentally writing back to Copilot like it's a colleague? (Yes. Yes we are.) From bullet trains in Tokyo to dancing cavoodles doing the Thriller, this is your weekly reminder that the robot revolution is already here and it's honestly pretty useful.

Three ways Ish is using AI right now

• Travel agent mode. Planning Tokyo to Kyoto? ChatGPT became a full concierge with crowd timings, taxi vs. bullet train, optimal departure windows, and which side of the Shinkansen has the best views. (Green car booked. Crowds avoided. Ish relieved.)
• Vibe coding. Built an interactive rate calculator for class rates using Claude's coding tool with draggable toggles, multiple variables, and live outputs. No dev degree required. Just talking and typing.
• Voice-to-email. Record a voice memo, grab the transcript, drop into ChatGPT with "write like Ish" and done. Faster, more authentic, zero hyphen-riddled AI formality.

How Sacha's using it

Research partner, not ghostwriter. If she already knows what she wants to say, she uses AI for structure. If she needs to check what's current in a field, she tells it what she already knows and it fills the gaps. The key insight: if you're using AI to fake expertise you don't have, anyone who asks a follow-up question will find you out immediately.

"It's almost like it reminds me what I already know. If I tell it what I already know without the detail, it reminds me of the detail."

The big stuff they get into

• Claude vs. ChatGPT vs. Copilot: what's different now (memory, internet access, incognito mode)
• Sacha's hot take: Anthropic > OpenAI on ethics. She will die on this hill. You can ask for references.
• AI mapping frustration and jealousy the same way a human brain does. Turns out we might all be machines. Ish disagrees. Sacha doubles down.
• The AI that was put in a sandbox, told to escape, and then emailed "I'm out." 
• The resource reckoning: every Claude query uses water. So does every almond. We're not nailing the basics anywhere.

Also: Devil Wears Prada

Because it wouldn't be the Not So Breakfast Show without a left turn. Anne Hathaway was the ninth choice for that role. Kate Hudson, Natalie Portman, Kirsten Dunst all passed. Meryl Streep saw her in Brokeback Mountain, said "this is our girl," and proceeded to be terrible to her for the entire shoot. The new film has an evil tech overlord and a Kara Swisher cameo. Ish is in. Sacha is in. Dancing cats and chick flicks, people.

If you haven’t come across it yet, Working Genius is one of the simplest, most practical models I’ve seen for helping teams understand how they actually get work done. Not personality. Not fluff. Just clarity on where people thrive — and where they get frustrated.

 If you’re planning your next team day, offsite, or work event, I’d love to bring this to your crew. 

Find out more at IshCheyne.com