The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
Episodes
218 episodes
The Perspective Problem (And Why You'll Start Your Running Program Tomorrow)
Episode 217: The Perspective Problem (And Why You'll Start Your Running Program Tomorrow)This week, we examine how our personal perspective determines whether we ruminate about the past, catastrophize about the future, or ha...
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Season 7
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Episode 217
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23:54
Episode 216: When LinkedIn Goes Wild (And Why Professional Discourse Matters)
When LinkedIn Goes Wild (And Why Professional Discourse Matters)Sacha went a bit viral on LinkedIn with a post calling out the appalling way people were attacking former New Zealand PM Jacinda Ardern's new book. What started...
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Season 7
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Episode 216
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25:12
Episode 215: Taking Your Shot (Even When You're Over 50)
Not So Breakfast Show - Episode 215: Taking Your Shot (Even When You're Over 50)Sacha discovers that 80% of Forbes' "100 Most Powerful Women" are over 50 and has a full-blown existential celebration! In this episode, our hosts dive int...
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Season 7
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Episode 215
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27:59
Episode 214: Developing Your People (Without Losing Your Mind)
Not So Breakfast Show - Episode 214: Developing Your People (Without Losing Your Mind)Ish and Sacha return from their international adventures (Chicago and Morocco, respectively) to tackle one of leadership's biggest challenges: how to...
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25:09
Episode 213: Re-release Is comparison killing your creativity
Episode 213 (RE-RELEASE): Is Comparison Killing Your Creativity?Ever find yourself scrolling social media and suddenly feeling like a complete failure? In this fan-favourite episode, Ish and Sacha dive into why comparison ca...
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27:36
Episode 212: Navigating the pace of change
Episode 212: Navigating the pace of change. - What's Changed? (Spoiler: Everything)From robots making your coffee to AI that can get hired for jobs through four online interviews, Ish and Sacha dive into the dizz...
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Season 7
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Episode 212
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42:26
Episode 211: Brainstorming about brainstorming
Episode 211: Brainstorming (or How We Keep Coming Up With This Stuff)Ever wondered how Ish and Sacha keep cranking out podcast ideas after 210+ episodes? In this meta-episode, they pull back the curtain on their creative process while ...
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Season 7
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Episode 211
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31:42
Episode 210: The leadership skill nobody talks about
Episode 210: The leadership skill nobody talks about Or maybe we should have called it PAUSE FOR EFFECT! 🤫Turns out the most powerful leadership move isn't saying something brilliant - it's shutting up at the right time!<...
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Season 7
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Episode 210
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29:29
Episode 209: What would you do?
Episode 209: What Would You Do? Ish and Sacha dive into several challenging workplace situations and explore effective leadership responses versus gut reactions. From public challenges to walkouts and tech fails, this e...
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Season 7
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Episode 209
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28:19
Episode 208: Seven subtle power moves
Episode 208: Seven Subtle Power Moves Ish and Sacha explore seven understated yet impactful actions that can elevate your professional reputation and effectiveness at work. Whether you want to increase your visibility o...
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Season 7
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Episode 208
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24:36
Episode 207: What Defines Your Success?
Episode 207: What Defines Your Success?Ish and Sacha explore the concept of personal success beyond traditional metrics like money and job titles. This thoughtful discussion challenges listeners to examine their own success ...
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Season 7
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Episode 207
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29:01
Episode 206: The Surprising Truth About Colouring In
The Surprising Truth About Colouring InDive into the creative world with Ish and Sacha as they explore why incorporating creativity into your workday isn't just fun—it's essential for problem-solving, innovation, and mental ...
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Season 7
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Episode 206
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26:26
Episode 205: The Five P's of Reflection
Episode 205: The Five P's of ReflectionJoin Ish and Sacha as they explore a powerful reflection exercise using five words that begin with "P". In the show, they dive into personal examples of what they're proud of, what they're procras...
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Season 7
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Episode 205
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34:00
Episode 204: Down The AI Rabbit Hole
Episode 204: Down the AI Rabbit HoleJump into the world of AI tools with Ish and Sach as they explore how AI can boost your productivity and creativity. In this episode they share practical examples, live demos, and thoughtful p...
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Season 7
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Episode 204
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35:16
Episode 203: Five ways to level up your presenting game
Episode 203: 5 Ways to Level Up Your Presenting Game - From Good to unforgettable!Want to transform your presentations from forgettable data dumps into compelling experiences? In this episode, we break down game-changing tec...
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Season 7
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Episode 203
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28:53
Episode 202: How to lead when you're not in charge
The Not So Breakfast ShowEpisode 202: How to lead when you're not in chargeIn this episode we dive into practical strategies for leading from any position in your organisation. Learn how to build influence, navigate ...
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Season 7
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Episode 202
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28:38
Episode 201: What really matters at work
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 7
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Episode 201
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32:02
Episode 200: Finding moments to reset
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 7
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Episode 200
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29:32
Back soon!
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 6
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0:38
Episode 199: The 10% edge
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 6
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Episode 199
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27:43
Episode 198: 2024 learnings in review
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 6
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Episode 198
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32:58
Episode 197: Just movies and banta
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 6
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Episode 197
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29:46
Episode 196: Sliding into the holidays
The Not So Breakfast ShowVisit our webiste www.notsobreakfastshow.comListen, laugh and learn with Sacha and Ish as they share their experience, though...
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Season 6
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Episode 196
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29:07