Free Spirit Academy Podcast

60 | Solo Episode | Making Peace with the Body You Call Home

August 09, 2021 Rande Moss Episode 60
Free Spirit Academy Podcast
60 | Solo Episode | Making Peace with the Body You Call Home
Show Notes

Today's episode is a sample of the Free Spirit Academy program, Body Love.

I talk about why addressing a painful body image is integral to healing a disordered relationship with food, or taking on a healing protocol.

Our bodies are home as well as incredible messengers - and by making peace with the body we have, we're much more easily able to hear it's messages.

Links:

Free Spirit Academy Membership

Body Love Course

Private Mentorship

Free Spirit Academy on Instagram