Nirvana Sisters
A wellbeing podcast - Making wellness and beauty approachable w/ real conversations and tips to help achieve your highest state, YOUR Nirvana - hosted by sisters-in-law Amy + Katie. IG @nirvanasisters
Podcasting since 2020 • 102 episodes
Nirvana Sisters
Latest Episodes
Product Junkies - Getting Ready For Spring - What We Are Loving Right Now
It's Product Junkies time! We are together in studio today to bring you our Spring favorites. We talk hydration for skin and body, an alternative to everyone's favorite bronzing drops, a primer that also clears breakouts, and some fun sprin...
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Episode 103
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15:00
Lymphatic Bliss: The Ultimate Detoxifying Massage With Erika Tempro & Mimi Ge
In this Nirvana Sisters podcast episode we chat with Erika Tempro and her associate Mimi Ge. We discuss lymphatic drainage, a type of massage therapy that can help improve circulation, reduce swelling, and boost the immune system. Erika and Mim...
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24:58
From Pain To Zen: The Art Of Acupuncture With Dr. Jenelle Kim
In this Nirvana Sisters Podcast episode we chat with Dr. Jenelle Kim. Dr. Kim returns from epis...
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53:42
100 Episodes! What We Have Learned + Exciting Announcements!
This week on the Nirvana Sisters Podcast we celebrate the huge milestone of our 100th episode! Listen as we share our endless gratitude to our guests, each other, and of course YOU - our loyal listeners. We recap our favorite lessons learned, t...
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Episode 100
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27:05
Wait!? Bread, Butter & Wine With Dinner? Portion Control, Exercise Tips, and Why Heavy Weights with Andrea Marcellus, PART 2
In this Nirvana Sisters Podcast episode, Amy and Katie continue the conversation with fitness expert, Andrea Marcellus. In part two of this series Andrea shares eating tips and strategies, especially when at a restaurant. Did you know she eats ...
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Episode 99
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30:59