Connecting Out Loud
What’s one thing you can do to have better relationships? Improve communication. Communication is the number one topic couples bring up in therapy, and why not? It’s an integral part of a healthy marriage. Even devoted Catholic couples can enjoy the benefits of improved communication. In Connecting Out Loud, licensed therapist Regina Boyd shares proven principles for strengthening connection and deepening emotional intimacy. From relationship dynamics to the finer points of psychology and mental health, Regina integrates research based methods with a Catholic vision of the human person to help you build the relationships you desire. Join us as we dive into interviews, share inspiring stories, present mini-workshops and training to deepen your connection with your spouse, children, family, and friends, all while maintaining peak mental well being. You’ll leave with practical tools and strategies to start living your best life. Connect Out Loud with us today!
Connecting Out Loud
Ep 39 The Impact of Social Media on Your Mental Health
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Season 1
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Episode 39
Social media is a huge part of most of our daily lives. How is it affecting your mental health? We're breaking this down by age and discussing social media use and it's connection to depression and addiction.
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To learn more, check out this blog on Teen Mental Health.