Connecting Out Loud
What’s one thing you can do to have better relationships? Improve communication. Communication is the number one topic couples bring up in therapy, and why not? It’s an integral part of a healthy marriage. Even devoted Catholic couples can enjoy the benefits of improved communication. In Connecting Out Loud, licensed therapist Regina Boyd shares proven principles for strengthening connection and deepening emotional intimacy. From relationship dynamics to the finer points of psychology and mental health, Regina integrates research based methods with a Catholic vision of the human person to help you build the relationships you desire. Join us as we dive into interviews, share inspiring stories, present mini-workshops and training to deepen your connection with your spouse, children, family, and friends, all while maintaining peak mental well being. You’ll leave with practical tools and strategies to start living your best life. Connect Out Loud with us today!
Connecting Out Loud
Keeping Your Cool When You're Not
•
Regina Boyd
•
Season 1
•
Episode 52
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's true that the people closest to us can often push the right buttons to make us angry or frustrated. It can be hard to maintain your cool, especially in a heated conflict. In this episode, I'll be discussing ways you can handle your emotions during conflict so that your conversations are more productive.
.
.
.
.
.
Download my free e-book "10 Ways to Strengthen Your Marriage" for more strategies to transform your relationship.