She Thrives | meaningful conversations on women's health
My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.
Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive.
Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science.
Tune in for insightful discussions and actionable insights to support your holistic well-being.
Podcasting since 2020 • 91 episodes
She Thrives | meaningful conversations on women's health
Latest Episodes
#30 – From Solo Practice to Shared Impact: Building wellness practices through community
Welcome to She Thrives, and my guest today is Nicolette Lazarus – a founder and a Chief Connection Officer of
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56:32
Bite Size Episode – What I See in Many Women I Work With
This episode is a summary of what I often notice when working with women. These patterns of being or thinking – are so common, and yet often they can lead to feeling stuck, frustrated, confused and prevent desired change.
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11:38
#29 - On Supplements and Beyond: Understanding Your Cycle & Your Body with Guud Woman
My guest is Morgane Leten –the founder of Guud Woman (www.guudwoman.com), a women’s supplement brand that has quickly gained a reputation for being both beautifully crafted and ...
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52:30
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Bite Size Episode: How to Build a Case So Your Doctor Listens
In this episode of the She Thrives podcast, I discuss the importance of women's health awareness and advocacy. No one can empower us more that we can do ourselves – and the first step to do is take time to document your symptoms. In this short ...
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15:14
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