She Thrives | meaningful conversations on women's health
My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.
Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive.
Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science.
Tune in for insightful discussions and actionable insights to support your holistic well-being.
She Thrives | meaningful conversations on women's health
Bite Size Episode – What I See in Many Women I Work With
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This episode is a summary of what I often notice when working with women. These patterns of being or thinking – are so common, and yet often they can lead to feeling stuck, frustrated, confused and prevent desired change.
Reach out to me if anything resonated with you.