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She Thrives | meaningful conversations on women's health
My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.
Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive.
Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science.
Tune in for insightful discussions and actionable insights to support your holistic well-being.
She Thrives | meaningful conversations on women's health
#36 – Why Women’s Health Is Becoming a Workplace Conversation
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Today's guest is Kasia Pokrop – a women’s health entrepreneur and advocate working at the intersection of wellbeing, education, and the workplace.
She is the founder of Mamamoon, a platform supporting women through pregnancy and postpartum, and the co-founder of 3mbrace Health, an initiative dedicated to improving women’s health across the three key life stages of menstruation, motherhood, and menopause.
In today's conversation we talk about the future of women's health, gaps and wins, involving men in conversation on women's health and why it is important to introduce women's health initiatives in the workspace.
Links to follow:
https://www.3mbracehealth.com/ and instagram page for all the updates and events
If you work in health and wellness industry consider joining this weekend retreat .