Mentally Flexible
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
Podcasting since 2020 • 74 episodes
Mentally Flexible
Latest Episodes
Holly Yates, LCMHC | Functional Analytic Psychotherapy (FAP)
My guest today is Holly Yates, LCMHC. Holly has been in private practice in North Carolina since 2004. Her specialty areas are working with adults both individually and in groups as well as couples addressing depression, anxiety, mood disorders...
•
Episode 74
•
1:02:12
Dr. Joe Oliver | ACTivate Your Life
My guest today is Dr. Joe Oliver. Joe is a consultant clinical psychologist, author, and the founder of Contextual Consulting, a leading international training provider that has trained over 60,000 practitioners in Acceptance and Commitment The...
•
Episode 73
•
54:00
Pepper Stetler | One Mother’s Reckoning with the IQ Test
My guest today is Pepper Stetler. Pepper is the author of A Measure of Intelligence: One Mother’s Reckoning with the IQ Test, which we discuss in this episode. She is also a professor of art history at Miami University in Oxford, Ohio....
•
Episode 72
•
53:36
.png)
Dr. Emily Edlynn | Parenting with Nuance, Flexibility, and Compassion
My guest today is Dr. Emily Edlynn. Emily is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. Emily spent almost ten years working in children’s hospita...
•
Episode 71
•
59:34
Trevor Jones | Bringing the Heart of ACT into Performance
My guest today is Trevor Jones. Trevor is a Mental Performance Coach with the Aware Performance Group and has spent the last nine years studying and training in ACT and its underlying theories. A former professional golfer, he won a national ch...
•
Episode 70
•
58:48
.png)