Mentally Flexible
Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
Podcasting since 2020 • 83 episodes
Mentally Flexible
Latest Episodes
Dr. Diana Hill | Focusing Your Genius Energy on What Matters Most
Diana Hill, Ph.D., is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Diana...
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Episode 83
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56:20
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Marisa Mazza, PsyD | Treating OCD and Anxiety with Psychological Flexibility
Dr. Marisa T. Mazza is a clinical psychologist and founder of choicetherapy psychological services, inc. Dr. Mazza is passionate about providing evidence-based therapies, such as Cognitive ...
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Episode 82
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55:54
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Laura Knouse, PhD | ADHD: Expanding the Clinical Lens
My guest today is Laura Knouse, PhD. Laura is a clinical psychologist and professor at the University of Richmond. Her research and clinical expertise focus on the nature, assessment, and treatment of Attention-Deficit/Hyperactivity Disorder (A...
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Episode 81
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1:02:02
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A Conversation with Ralph De La Rosa - Shared in Loving Memory
Today’s episode features Ralph De La Rosa. Ralph was the author of three books, including Outshining Trauma: A New Vision of Radical Compassion (foreword by Richard Schwartz). He was a psychotherapist in private practice and a longtime meditati...
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Episode 80
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51:32
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Rikke Kjelgaard | Vulnerability, Scars, and Bringing ACT Into Life
My guest today is Rikke Kjelgaard. Rikke is a licensed psychologist, peer-reviewed ACT trainer, and author. Rikke is on a mission to help therapists thrive and to be brave and authentic helpers. Trained as a clinical psychologist, she has a 15 ...
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Episode 79
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55:54
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