Palm Harbor Local
Palm Harbor Local is the podcast dedicated to the active, outdoor, and healthy lifestyle that defines life on Florida’s Gulf Coast.
Hosted by Donnie Hathaway—Florida native, real estate professional, and longtime community builder—this show explores the people, places, and stories shaping everyday life in Palm Harbor and the surrounding Tampa Bay area.
Each week, you’ll hear real conversations centered around three core pillars:
Sports – youth and community athletics, coaching, competition, mindset, and the programs building stronger people and stronger communities.
Outdoors & Conservation – Florida’s natural beauty, local parks, trails, waterways, wildlife, and the leaders working to protect what makes this area special.
Wellness – fitness, recovery, nutrition, mental clarity, longevity, and the routines, spaces, and habits that help people live with more energy, focus, and purpose.
From coaches and athletes to conservation advocates, fitness professionals, and local lifestyle leaders, Palm Harbor Local highlights the voices shaping how we live, play, and care for our community.
Whether you’re a longtime resident, new to the area, or simply passionate about living an active and intentional lifestyle, this podcast offers insight, inspiration, and practical takeaways rooted in real local experience.
Palm Harbor Local is more than a podcast—it’s a window into the lifestyle that makes this part of Florida such a great place to live.
Subscribe and join a growing community focused on living better, staying active, and protecting what makes Palm Harbor special.
Palm Harbor Local
#119 Dr. Hayes Estes | The Power of Physical Therapy
In today’s episode, we are sitting down with Dr. Hays Estes of Premier Physical Therapy & Sports Performance. We kick off the discussion by delving into Dr. Hays’ journey and exploring what it takes to get into PT school.
We also got the chance to uncover his personal motivations for his career in physical therapy and how his own injuries have not only made him stronger but also empowered him to empathize with his patients.
Dr. Hays takes us behind the scenes of his practice, Premier Physical Therapy and Sports Performance, and shares how his approach has evolved over the last five years.
IN TODAY’S EPISODE, WE TALK ABOUT:
How Dr. Hays started his career in physical therapy
His Business Approach as a Medical Practitioner
How He Defines Physical Therapy
The Proper Way of Doing Your Work-out Routines
The Future of Premier Physical Therapy & Sports Performance
CONNECT WITH DR. HAYS:
- Website: www.ptandsportstherapy.com
- LinkedIn: linkedIn.com/HaysEstes
- Instagram: instagram.com/haysestes
CONNECT WITH DONNIE:
- Follow Donnie: @donnie.hathaway
- Follow Palm Harbor Local: @PalmHarborLocal
- For more real estate information - www.thehathaway.group
JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.
Together, we keep Palm Harbor local.
Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.
Work with me + FREE Resources
Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
Palm Harbor Local
Donnie Hathaway