Palm Harbor Local
Palm Harbor Local is the podcast dedicated to the active, outdoor, and healthy lifestyle that defines life on Florida’s Gulf Coast.
Hosted by Donnie Hathaway—Florida native, real estate professional, and longtime community builder—this show explores the people, places, and stories shaping everyday life in Palm Harbor and the surrounding Tampa Bay area.
Each week, you’ll hear real conversations centered around three core pillars:
Sports – youth and community athletics, coaching, competition, mindset, and the programs building stronger people and stronger communities.
Outdoors & Conservation – Florida’s natural beauty, local parks, trails, waterways, wildlife, and the leaders working to protect what makes this area special.
Wellness – fitness, recovery, nutrition, mental clarity, longevity, and the routines, spaces, and habits that help people live with more energy, focus, and purpose.
From coaches and athletes to conservation advocates, fitness professionals, and local lifestyle leaders, Palm Harbor Local highlights the voices shaping how we live, play, and care for our community.
Whether you’re a longtime resident, new to the area, or simply passionate about living an active and intentional lifestyle, this podcast offers insight, inspiration, and practical takeaways rooted in real local experience.
Palm Harbor Local is more than a podcast—it’s a window into the lifestyle that makes this part of Florida such a great place to live.
Subscribe and join a growing community focused on living better, staying active, and protecting what makes Palm Harbor special.
Palm Harbor Local
The Real Secret to Thriving at Any Age
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In this podcast, Eric Mabie shares his journey of becoming a health coach and life coach, emphasizing the importance of the four pillars of health: air, water, food, and sleep.
He discusses how hardships can fuel personal growth and highlights the need for a holistic approach to health, blending fitness, nutrition, and mental well-being.
Eric also shares his own struggles with injury and recovery, illustrating how proper assessment and accountability can lead to long-term health success. His philosophy centers on the idea that true growth comes from mastering the basics and staying consistent with sustainable habits.
IN TODAY’S EPISODE, WE TALK ABOUT:
- Four Pillars of Health: Eric emphasizes the importance of mastering air, water, food, and sleep as the foundation for optimal health.
- Holistic Approach: A holistic view on health incorporates physical fitness, proper nutrition, mental well-being, and sustainable habits.
- Hardships as Growth: Hardships and challenges can be powerful motivators that push individuals to achieve new levels of personal growth.
- Accountability and Coaching: Consistent progress requires proper assessment, coaching, and accountability to maintain long-term health and wellness.
- Importance of Starting Early: Building healthy habits early is essential, but it’s never too late to begin the journey toward optimal living and well-being.
CONNECT WITH ERIC:
- Website: www.bodiesbydesignfitness.com
- Call: 727-784-2500
- Facebook: www.facebook.com/BodiesbyDesign
CONNECT WITH DONNIE:
- Follow Donnie: @donnie.hathaway
- Follow Palm Harbor Local: @PalmHarborLocal
- For more real estate information - https://palmharborlocal.com/search-for-homes/
JOIN THE LOCALS for exclusive discounts and specials from our local business owners and stay up to date on what's happening in Palm Harbor.
Together, we keep Palm Harbor local.
Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.
Work with me + FREE Resources
Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Ha
Stroll through the laid-back streets of the Palm Harbor community with this informative podcast, proudly brought to you by Donnie Hathaway with The Hathaway Group, your trusted guide and local expert in navigating the diverse and ever-changing property landscape of Palm Harbor.
Work with me + FREE Resources
Would you like help buying a home in Palm Harbor? - Buyer Consultation
Would you like help selling your house in Palm Harbor? - Seller Marketing Consultation
Download our free buyer's guide today - Buyer's Guide
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Palm Harbor Local
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