It used to be a World Wednesday, but now it's a Washed Up Wednesday. Just a couple of washed up cheerleaders living their best washed up life. Getting into topics about body image, sport dynamic, athlete mindset and everything in between. Whether you’re an ex-athlete or just tired, we hope can relate to being as washed up as we are and maybe learn a bit about cheerleading in the process. See you next Washed Up Week!