Your Ultimate Comeback
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
Your Ultimate Comeback
EP 63: Are Microplastics Everywhere? Discover How They're Affecting Our Bodies & What We Can Do
In this episode, we dive deep into the alarming world of microplastics and their pervasive presence in our lives. Microplastics are tiny plastic particles that have infiltrated our environment, food, and even our bodies. As we explore this topic, I share my personal journey of becoming more aware of the impact of microplastics on health and well-being. From the clothes we wear to the food we consume, microplastics are everywhere, and their effects can be detrimental. I discuss how I learned that even everyday items like underwear and leggings can contain harmful substances that may affect our health, including fertility and hormonal balance. It's a wake-up call for all of us to reconsider our choices and the products we use daily. We also touch on practical steps to mitigate exposure to microplastics, such as opting for glass containers instead of plastic, being mindful of the materials we wear, and understanding the importance of detoxification. The conversation emphasizes the need for awareness and action, as well as the importance of supporting our bodies through healthy practices. Join us as we uncover the truth about microplastics and how we can take control of our health in a world filled with environmental challenges.