Your Ultimate Comeback
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
Episodes
143 episodes
EP 143: What Your Body Fat Could Be Telling You | Dr. Nicole Huffman
Why does stubborn body fat seem to collect in certain areas, and could those patterns tell us something about what’s happening inside the body?In EP 143 of Your Ultimate Comeback, Brad welcomes back Dr. Nicole Huffman for a...
EP 142: Brad & Raquel Play This or That: Fitness, Food & Wellness
Morning workouts or evening workouts? Sauna or cold plunge? Yoga or strength training? Eight hours of sleep or perfect nutrition?In EP 142 of Your Ultimate Comeback, Brad Davidson and Raquel switch things up with a giant game of <...
EP 141: 3 Habits That Are Killing Your Progress
You can have the perfect workout program, but what you do during the other 23 hours of your day can determine whether you actually see results.In EP 141 of Your Ultimate Comeback, Brad and Raquel break down three of the biggest li...
EP 140: Fix Your Body BEFORE You Train Harder
What actually happens when you stop chasing the number on the scale and start training to build a stronger, healthier body for the long run?In EP 140 of Your Ultimate Comeback, Brad and Raquel check in with producer Cesar after hi...
EP 139: You're Not Getting Old, You're Fading
Nobody tells you the day you start to fade.It doesn't happen all at once. It starts with small, reasonable choices: skipping a workout, having another drink, lowering the goal, or accepting a version of yourself that doesn't feel quite a...
EP 138: Diagnosed With Type 1 Diabetes at 33: How Nick Reynolds Changed His Life
At 33 years old, Nick Reynolds was active, eating well, and living what he considered a healthy lifestyle. Then routine blood work revealed something he never expected: an A1C of 12.5 and a diagnosis of Type 1 diabetes.In EP 138 of Your ...
EP 137: Lauren Pronger's Blueprint for Living Superwell
In EP 137 of Your Ultimate Comeback, Brad and Raquel welcome wellness educator, speaker, and Superwell founder Lauren Pronger (@lauren_pronger) for a refreshing conversation about what it truly means to live well in today's fast-p...
EP 136: The Parenting Mistake That Can Stay With Your Child Forever
The words we say to our children can stay with them for a lifetime.In EP 136 of Your Ultimate Comeback, Brad and Raquel have one of their most personal conversations yet as they explore the challenges of parenting, communication, ...
Ep 135: He Survived a 100% Widowmaker Blockage Without Knowing It
What would you do if a routine heart test revealed you had a calcium score of 2000, including a 100% blocked widowmaker artery?In EP 135 of Your Ultimate Comeback, Brad and Raquel sit down with Randy Baird to share o...
EP 134: Stop Letting the Scale Control Your Life
Does the number on the scale determine how you feel about yourself?In EP 134 of Your Ultimate Comeback, Brad and Raquel tackle one of the biggest mental roadblocks in health and fitness: letting a number define your success. The...
EP 133: Why Doing More Isn't Getting You Better Results
Sometimes the biggest breakthrough doesn't come from working harder. It comes from finally learning when to slow down.In EP 133 of Your Ultimate Comeback, Brad and Raquel return from vacation refreshed and ready to dive into some of the ...
EP 132: Protein Mania, Wellness Stacking & Health Hacks
Castor oil in your belly button. Protein chips. Wellness stacking. Social media health experts.Has wellness gone too far?In EP 132 of Your Ultimate Comeback, Brad takes a closer look at some of today's most popular wellness trends...
EP 131: The Wellness Trends Everyone Is Talking About | Cortisol, CGMs & More
Is wellness culture helping us become healthier... or making us more anxious?In EP 131 of Your Ultimate Comeback, Brad and Raquel tackle some of the biggest wellness trends dominating social media and the health industry today. From the ...
EP 130: The GLP-1 Playbook: How to Keep the Weight Off for Good
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro to lose weight. But what happens when the weight comes off?More importantly... what happens when you stop?In this solo episode of You...
EP 129: The Missing Piece in Chronic Illness Recovery | Allie Chandler
Can you heal when your body feels stuck in survival mode?In EP 129 of Your Ultimate Comeback, Brad and Raquel sit down with Allie Chandler for a powerful conversation about chronic illness, nervous system regulation, trauma, mindset, and...
EP 128: The Truth About Protein for Athletes | Jason Geis & ProLete Labs
What if the biggest thing holding athletes back isn’t training… but nutrition?In EP 128 of Your Ultimate Comeback, Brad sits down with Jason Geis, former professional baseball player, serial entrepreneur, and founder of @ProLeteLabs. Fro...
EP 127: Why “Normal” Labs Don’t Mean You’re Healthy
In Episode 127 of Your Ultimate Comeback, Brad and Raquel sit down with Kristin Oja, DNP, FNP-C, IFCMCP, founder and CEO of STAT Wellness, for a powerful conversation about functional medicine, longevity, hormones, stress, ...
EP 126: Too Busy to Be Healthy? Here’s What to Do
Busy schedule, low energy, constantly feeling behind?In Episode 126 of Your Ultimate Comeback, Brad (in studio) and Raquel (calling in remotely) tackle a real-life Q&A around one of the biggest struggles people face: how to...
EP 125: The Hardest Road to the NFL | Garett Bolles’ Comeback
This is one of the most powerful conversations we’ve had on Your Ultimate Comeback.In Episode 125, Brad and Raquel sit down with Garett Bolles, left tackle for the Denver Broncos and 1st-team All-Pro, to talk about...
EP 124: I Was Stuck in Fight or Flight for 10 Years (Here’s What Fixed It)
What if the reason you feel tired, anxious, or stuck… isn’t your workload, your workouts, or your schedule?What if it’s your nervous system?In Episode 124 of Your Ultimate Comeback, Brad and Raquel sit down with Kristin ...
EP 123: Aging, Falls & The Truth About Staying Strong
This episode hits close to home.In Episode 123 of Your Ultimate Comeback, Raquel shares a personal experience that changed her perspective on aging, strength, and long-term health — her mom’s fall and hip fracture.What seem...
EP 122: Why Your Old Fitness Strategy Isn’t Working Anymore
Getting your health back after 40 isn’t about doing more. It’s about doing the right things, in the right order.In Episode 122 of Your Ultimate Comeback, Brad and Raquel break down the biggest mistakes people mak...
EP 121: The Habits That Are Actually Moving the Needle
This one’s a real, unfiltered catch-up.In Episode 121 of Your Ultimate Comeback, Brad and Raquel share what’s actually been working for them lately — from training and nutrition to sleep, travel, and overall energy.This isn...
Ep 120: The New Food Pyramid Just Flipped Everything
Welcome to Episode 120 of Your Ultimate Comeback with Brad and Raquel.In this episode, we’re talking about something bigger than just a new year. We’re entering a new era of nutrition and health.For decades,...
EP 119: The Cardio Myth That’s Ruining Your Fat Loss
If you’re over 40, you’ve probably been told that losing fat means doing more cardio.In Episode 119 of Your Ultimate Comeback, Brad and Raquel break down why that advice is outdated — and sometimes counterproductive.More ca...