Your Ultimate Comeback
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
Your Ultimate Comeback
EP 66: The Secret to Inner Peace: Yoga, Breathwork, and Transcending Attachments w/ David Danon
In episode 66 of Your Ultimate Comeback, Brad Davidson and co-host Raquel Perry dive deep into the profound nature of suffering and how our attachments shape our lives. Life, as David Danon, a yogi, author, and Hollywood professional, shares with us, is full of challenges, and much of our suffering comes from our attachments—whether it’s material desires, expectations, or anticipations.
David explores how ancient yogis recognized yoga as a way to unite the individual soul with the collective spirit, providing a path to transcend our attachments and find inner peace. He opens up about his personal journey with yoga, meditation, and his impactful book, Life, Yoga, and Cancer: Lessons from the Battlefield, offering practical advice for listeners looking to cultivate self-awareness and resolve.
Whether you’re a meditation beginner or seeking deeper understanding of life's struggles, this episode provides valuable insights. David emphasizes the importance of small, mindful steps, focusing on breath and posture as the foundation of any meditation practice. His wisdom encourages us to navigate life’s battlefield with vigilance, understanding that while we can’t avoid suffering, we do have the power to choose how we respond.
Tune in for a thought-provoking conversation that will help you break free from attachments and cultivate a more fulfilling, peaceful life.
Life, Yoga and Cancer: Lessons from the Battlefield:
https://a.co/d/53BC7jr