Your Ultimate Comeback
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
Your Ultimate Comeback
Ep 86: Why You’re Not Getting Results (Even If You Work Hard)
In Episode 86 of Your Ultimate Comeback, Brad and Raquel unpack one of the most misunderstood aspects of health: recovery.
Whether you're training hard, running a business, parenting, or simply navigating life—it’s easy to forget that rest isn’t optional. It’s essential.
💥 In this episode, you'll learn:
- Why your energy is crashing (and how to fix it)
- The real signs of poor recovery you're probably ignoring
- How to use sleep, nutrition, and peptides to recharge
- The surprising truth about overtraining and self-perception
- How client Dr. John Laura transformed his health and strength later in life
Brad and Raquel share personal experiences, including their evolving views on diet, rest, and forgiveness—plus a few unfiltered moments about handling criticism and living in the public eye.
This is more than just a health chat—it’s a reality check on what it means to perform, recover, and grow in a sustainable way.
🎧 Listen now to discover how resting smarter can become your superpower.
💪 Because recovery is the comeback.
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