Your Ultimate Comeback
Join Brad and Raquel on this weekly podcast as they explore all aspects of health. After going through some extreme hardships and dealing with the aging process, Brad and Raquel came to realize that today's platforms of "Health," "Wellness," and "Fitness" are simply too superficial. They miss so much of what is needed to truly be resilient, fit, healthy, age-defying and constantly growing in life. It's time to break the curse of "MORE and HARDER," is the path. No stone will be left unturned, and warning some of these topics may rub you the wrong way. Please join us with an open mind, and understand when darkness is upon us we are at a crossroads.... Give up or Fight. This podcast will support you in the fight! It's time for Your Ultimate Comeback!
Your Ultimate Comeback
EP 87: Transforming Negative Self-Talk Into Self-Respect
In Episode 87 of Your Ultimate Comeback, Brad opens up about getting called out by a listener for his "potty mouth"—but what starts as a laugh turns into a deeper conversation about self-talk, self-worth, and how language shapes our identity.
Joined by co-host Raquel, they dive into:
- Why it’s so hard to accept compliments
- How societal pressure warps our body image
- The subtle ways we diminish ourselves every day
- The real power of positive affirmations and mirror work
Brad and Raquel also share personal stories about setting boundaries, protecting your energy, and breaking free from external expectations. If you’ve ever struggled with negative self-talk, body image, or feeling like you're “not enough”, this episode is for you.
🎧 Listen now to learn how your inner voice might be holding you back—and how to finally change the conversation.
✅ Plus: Updates on the 30-Day Mirror Challenge, peptides, bioregulators, and how to protect your asset (your body, mind, and peace).
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