We Are Superman
We Are Superman
Latest Episodes
#384 Power Play - How Long Should Your Long Run Be?
One of the most common questions we coaches of long-distance runners get is, “How long should my long run be?” Related to that is, “If I’m training for a marathon, how many times should I do 26-mile training runs?” I dive into these, trai...
#383 - We Are Cody Poskin Continuing To Climb with a Huge Cocodona 250 Finish
Cody Poskin is an emerging star of ultramarathoning, and his meteoric rise continued earlier this month at the Cocodona 250 in Arizona, where he placed second among men in 58:13:44, impressively knocking 13 hours off of his time from a year ear...
#382 - We Are Josh Lee, From 435 Pounds to Ultramarathon Warrior
Today’s guest is one of the earliest members of David’s Leadville Ten Warriors group that all were overcoming their addictions and with David’s guidance gleaned from lessons he learned in his own life, battled back against those addictions and ...
#381 - We Are Three Blind Veterans Climbing Kilimanjaro and Leading Inspiring Lives
I’m talking today with three truly remarkable men, all veterans, all of whom have not let the loss of their eyesight and sometimes more affect their willingness to help others in monumental ways. They have started foundations and programs so ot...
#380 - We Are Tim Carney, Firefighter to Healthstyle Guru
As you know, the American Heroes Run honors among others our courageous first responders, so when the opportunity came up to chat with Tim Carney, a professional firefighter for 33 years, I jumped at it. Tim learned early on during one of his r...