Heart Open ConversAsians
A thoughtfully curated space where intentional and honest conversations are had and held for and with a community I hold near and dear to my heart: the Asian collective. Every month, you’ll hear a guest join me in conversation, followed by a solo episode in the same month where I share and weave in my reflections and learnings from that conversation.
Together, we’ll exchange stories of our uniquely hard yet beautiful lives, our journeys, learned experiences and lessons, with the hope that it will encourage and empower you to live out your one precious yet nuanced life that is most true and most YOU. I’m that friend you can count on as we walk together on this journey to learn to embrace and make space for all parts of us. You’re welcome here.
Heart Open ConversAsians
Latest Episodes
Season Finale: Synopses, Current Feels, and Until Next Time
In this finale episode, I did a synopsis of each episode with each and every one of the wonderful guests, friends, and ally who have joined me this season. Each of these stories and life journeys has helped me look at mine with more curiosity a...
Solo - Choosing to Focus on What We Can Control
Hi, dearest ones. I know many of us are still processing some really hard and difficult emotions while still reeling from the results of the Presidential Elections here in the US earlier this week. I'm here to make space for that, to share with...
Minisode (Solo): On Ageing Parents and Caring For Them From Miles Away
Hi Lovelies, today's episode features a solo session, of me sharing and processing through something that has been hanging on my heart these weeks. I reckoned there are others of you out there who're doing this hard thing of figuring and knowin...
Rita Lim-Solhaug: On Mum Life and Creating Communities Through Her Love For Cooking
Rita Lim-Solhaug is a globetrotter whose journey from Singapore to Norway in 2010 with her husband, Gisle, and their younger son, Gregory, sparked an evolving love for food and cultural exchange. Her immigrant journey later saw her...
Jess Goh: On Art As a Way of Life, Accepting Help, and Evolving Friendships
On today’s episode, I'm joined by a fellow Singaporean, one who claims herself to be "a very normal human and mama", but yet, there's something about the way she discussed and processed the things we touched on in our conversation that I saw a ...