LifeTime Training Podcast Podcast Artwork Image

LifeTime Training Podcast

Jason Stella

Our goal is to bring THE BEST educators and influencers in the health, fitness nutrition & well-being industry directly to you. All our guests have had massive success helping trainers improve their skills to help people live a healthy, happy life! The 4 categories podcast will include.... 1. Live - This includes sleep, mental health, mindfulness, mobility and general movement. 2. Train - This includes program design, exercise technique, biomechanics, etc. 3. Eat - All things nutrition, supplementation & meal planning 4. Successful Health & Fitness Professional stories

Recent Episodes

Episode #69 -Dr. Jose Antonio - The safest & best supplements to increase muscle strength and sizeJune 16, 2021 Episode artwork Episode #68 -Tom Purvis - The responsiblity of the exercise professionalJune 09, 2021 Episode artwork Episode #67 - Andrew Wyant - CEO & President of ISSA - International Sports Sciences AssociationJune 02, 2021 Episode artwork Episode #66 - Ryan Burgess - Member / Covid Success StoryJune 01, 2021 Episode artwork Episode #65 - Nate Klemp - Improving Well-Being - The state of being Comfortable, Healthy & HappyMay 26, 2021 Episode artwork Episode #64 - Danny King - Succeeding in the Fitness IndustryMay 24, 2021 Episode artwork Episode #63 Dan John - Strength Training made Simple, but not Easy!May 19, 2021 Episode artwork Episode #62 - Katrina Ellensohn - Thriving during the PandemicMay 18, 2021 Episode artwork Episode #61 - Tricia Nelson - How to stop emotional eating (Heal your Hunger)May 11, 2021 Episode artwork Episode #60 - Dr. Dave Shirazi - Sleep Hygiene - How vital sleep is to improve your health & fitnessMay 05, 2021 Episode artwork Episode #59 - Dr. Len Kravitz - The real studies and science on Metabolic Training.April 27, 2021 Episode artwork Episode #58 - Nina Teicholz - Author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy DietApril 19, 2021 Episode artwork Episode #57 - Two-Time UFC Heavyweight Champion - Frank MirApril 13, 2021 Episode artwork Episode #56 - Kyrstyn "K-Booty" Niespolo - Virtual / Online PerformerApril 12, 2021 Episode artwork Episode #55 - George Forman III - Pro Fighter to Fitness EntrepreneurApril 07, 2021 Episode artwork Episode #54 - LifeTime Academy & NASM - Sheena Lance Nold & Matt SchusterApril 06, 2021 Episode artwork Episode #53- Dr. Mike Clark - Targeted Movement Preparation & RecoveryMarch 31, 2021 Episode artwork Episode #52 -Jack Oosten - Creating a great training client experienceMarch 29, 2021 Episode artwork Episode #51 - Paul Chek - How to stay ahead in the health & fitness industry & the 4 Doctors you will ever needMarch 24, 2021 Episode artwork Episode #50 - DeVentri Jordan - GameFace Sports Performance TrainingMarch 23, 2021 Episode artwork Episode #49 - Rick Stassi - Strength and Performance Training using Compex Electrical Stim.March 17, 2021 Episode artwork Episode #48 - Darrien "DJ" Johnson - Former NFL D Back, Beyond Sports Foundation member & Senior GMMarch 16, 2021 Episode artwork Episode #47 - Phil Campbell - Speed Technique Coach & creator of Sprint 8March 10, 2021 Episode artwork Episode #46 - Kelsey Martin - Training Considerations for Females & LT Trainer SpotlightMarch 09, 2021 Episode artwork Episode #45 - Pete Holman - Physical Therapist , CSCS, educator & InventorMarch 03, 2021 Episode artwork