Life Time Talks - Training Podcast Artwork Image

Life Time Talks - Training

Jason Stella

Our goal is to bring THE BEST educators and influencers in the health, fitness nutrition & well-being industry directly to you. All our guests have had massive success helping trainers improve their skills to help people live a healthy, happy life! The 4 categories podcast will include.... 1. Live - This includes sleep, mental health, mindfulness, mobility and general movement. 2. Train - This includes program design, exercise technique, biomechanics, etc. 3. Eat - All things nutrition, supplementation & meal planning 4. Successful Health & Fitness Professional stories

Recent Episodes

Episode #81 - Dr. Ashley Lucas - The Ultimate Weight Loss secretsSeptember 20, 2021 Episode artwork Episode #80 - JiJi Pollock - Training Considerations for FemalesSeptember 15, 2021 Episode artwork Episode #79 - Dr. Brent Brookbush - What to know & how to work with Low Back PainSeptember 08, 2021 Episode artwork Episode #78 - Jen Palmer Naturopathic Doctor & Director of Education at Charlette's Web CBDAugust 30, 2021 Episode artwork Episode #77 - Jennifer Sposato - Cancer Survivor and Online Training Cancer SpecialistAugust 17, 2021 Episode artwork Episode #76 - Mary Beth Tkac & Andrew McGovern - Changing your physical and mental well-beingAugust 10, 2021 Episode artwork Episode #75 - Byron Katie (The Work) - A simple process that will change your LifeAugust 02, 2021 Episode artwork Episode #74 - Perry Jeffries III - Using an online coach to overcome health hardships to win the 60 DayJuly 26, 2021 Episode artwork Episode #73 - Kilo Strength Society's Stephane Cazeault- Most overlooked strength training variablesJuly 20, 2021 Episode artwork Episode #72 - Kristen Holmes - Tracking stress & recovery to achieve your Health & Fitness GoalsJuly 12, 2021 Episode artwork Episode #71 - Ian O'Dwyer - Using Self Care tissue management & Play to improve health & well-beingJuly 07, 2021 Episode artwork Episode #70 - Nick Tuminello - How to create programs to get people to love exerciseJune 23, 2021 Episode artwork Episode #69 -Dr. Jose Antonio - The safest & best supplements to increase muscle strength and sizeJune 16, 2021 Episode artwork Episode #68 -Tom Purvis - The responsiblity of the exercise professionalJune 09, 2021 Episode artwork Episode #67 - Andrew Wyant - CEO & President of ISSA - International Sports Sciences AssociationJune 02, 2021 Episode artwork Episode #66 - Ryan Burgess - Member / Covid Success StoryJune 01, 2021 Episode artwork Episode #65 - Nate Klemp - Improving Well-Being - The state of being Comfortable, Healthy & HappyMay 26, 2021 Episode artwork Episode #64 - Danny King - Succeeding in the Fitness IndustryMay 24, 2021 Episode artwork Episode #63 Dan John - Strength Training made Simple, but not Easy!May 19, 2021 Episode artwork Episode #62 - Katrina Ellensohn - Thriving during the PandemicMay 18, 2021 Episode artwork Episode #61 - Tricia Nelson - How to stop emotional eating (Heal your Hunger)May 11, 2021 Episode artwork Episode #60 - Dr. Dave Shirazi - Sleep Hygiene - How vital sleep is to improve your health & fitnessMay 05, 2021 Episode artwork Episode #59 - Dr. Len Kravitz - The real studies and science on Metabolic Training.April 27, 2021 Episode artwork Episode #58 - Nina Teicholz - Author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy DietApril 19, 2021 Episode artwork Episode #57 - Two-Time UFC Heavyweight Champion - Frank MirApril 13, 2021 Episode artwork