Join Jason Stella & James LaValle, internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health discuss Integrated Health.
In this episode…..
1. James discusses the reasons you may be doing everything right regarding your health, nutrition and exercise, but still not losing weight, having the energy you want and the results you are expecting.
2. 5 triad
3. Discusses a new concept in medical research called “Metaflammation”
4. The interaction between stress and sex hormones
5. How taking pharmaceutical drugs creates vitamin and mineral deficiencies and what you can do to help.
6. How losing weight is more than just "Calories in vs. Calories Out"