Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #14- Theragun Founder - Dr. Jason Wersland
Join Dr. Jason Wersland, founder of Theragun and Jason Stella discuss.......
1. Dr. Jason's Story and what made him create the Theragun.
2. The most common benefits of using Theragun.
3. How to use the Theragun on trigger points.
4. The top 3 locations that people use Theragun.
5. How often you need to use the Theragun to get the best results.
6. How long it is recommended to use on a specific location.
7. Top places you should NOT use a Theragun.