Trainer Talks

Episode #17 - Greg Roskopf - Muscle Activation Techniques

November 11, 2020 Jason Stella
Trainer Talks
Episode #17 - Greg Roskopf - Muscle Activation Techniques
Show Notes

Join Greg Roskopf, founder of MAT - Muscle Activation Techniques and biomechanics specialist for the Denver Broncos (23 years), Utah Jazz Trainer and Bryson Deshambo and Jason Stella discuss......         

  1. What is MAT and how did you come to develop it? How has it evolved over the years.
  2.  How is MAT different from other mobility and corrective strategies out there.
  3. How have you combined MAT with machine based training to help improve performance
  4. What is coming in the future
  5. Explain the various education offerings and how and why should people go through the courses