Join Kelsey and Jason Stella discuss....
1. Her journey working at several health clubs and why she came to LifeTime.
2. Training considerations and recommendations for training females
To set a virtual appointment Contact Kelsey at https://my.lifetime.life/bio/kelseym1.html
Kelsey is a Certified Personal Trainer through NCCPT, Precision Nutrition certified, NASM - Corrective Exercise Specialist Certified, and an Applied Women's Physiology and Training coach
She loves educating individuals on how to make nutrition a lifestyle versus a quick diet. Lastly, I love educating individuals, especially women, on their hormones, and how to eat/train for their hormones.
Join Kelsey and Jason Stella discuss....
1. Her journey working at several health clubs and why she came to LifeTime.
2. Training considerations and recommendations for training females
To set a virtual appointment Contact Kelsey at https://my.lifetime.life/bio/kelseym1.html
Kelsey is a Certified Personal Trainer through NCCPT, Precision Nutrition certified, NASM - Corrective Exercise Specialist Certified, and an Applied Women's Physiology and Training coach
She loves educating individuals on how to make nutrition a lifestyle versus a quick diet. Lastly, I love educating individuals, especially women, on their hormones, and how to eat/train for their hormones.