Life Time Talks - Training

Episode #46 - Kelsey Martin - Training Considerations for Females & LT Trainer Spotlight

March 09, 2021 Jason Stella Season 2 Episode 46
Life Time Talks - Training
Episode #46 - Kelsey Martin - Training Considerations for Females & LT Trainer Spotlight
Chapters
Life Time Talks - Training
Episode #46 - Kelsey Martin - Training Considerations for Females & LT Trainer Spotlight
Mar 09, 2021 Season 2 Episode 46
Jason Stella

Join Kelsey and Jason Stella discuss....

1. Her journey working at several health clubs and why she came to LifeTime.
2. Training considerations and recommendations for training females

To set a virtual appointment Contact Kelsey at https://my.lifetime.life/bio/kelseym1.html   

Kelsey is a Certified Personal Trainer through NCCPT, Precision Nutrition certified, NASM - Corrective Exercise Specialist Certified, and an Applied Women's Physiology and Training coach
She loves educating individuals on how to make nutrition a lifestyle versus a quick diet. Lastly, I love educating individuals, especially women, on their hormones, and how to eat/train for their hormones.

Show Notes

Join Kelsey and Jason Stella discuss....

1. Her journey working at several health clubs and why she came to LifeTime.
2. Training considerations and recommendations for training females

To set a virtual appointment Contact Kelsey at https://my.lifetime.life/bio/kelseym1.html   

Kelsey is a Certified Personal Trainer through NCCPT, Precision Nutrition certified, NASM - Corrective Exercise Specialist Certified, and an Applied Women's Physiology and Training coach
She loves educating individuals on how to make nutrition a lifestyle versus a quick diet. Lastly, I love educating individuals, especially women, on their hormones, and how to eat/train for their hormones.