Life Time Talks - Training

Episode #51 - Paul Chek - How to stay ahead in the health & fitness industry & the 4 Doctors you will ever need

March 24, 2021 Jason Stella Season 2 Episode 51
Life Time Talks - Training
Episode #51 - Paul Chek - How to stay ahead in the health & fitness industry & the 4 Doctors you will ever need
Chapters
Life Time Talks - Training
Episode #51 - Paul Chek - How to stay ahead in the health & fitness industry & the 4 Doctors you will ever need
Mar 24, 2021 Season 2 Episode 51
Jason Stella

Join Industry legend Paul Chek and Jason Stella discuss....

  1. How Paul got started in the industry
  2. Evolution of the industry & how he has always been years ahead of everyone.
  3. Misunderstanding of how you view and taught functional training
  4. Paul's relationship with Charles Poliquin
  5. The 4 doctors you will ever need
  • Dr. Happiness
  • Dr. Quiet
  • Dr. Movement
  • Dr. Diet


Paul is hands down one of the MOST influential educators in the health and fitness industry over the last 30 years.  He has created thousands of hours of the best education through the CHEK institute where he has put together in a systematic approach to overall health and wellness called Corrective Holistic Exercise Kinesiology.

Paul has created some of the best and most well known phrases in our industry, like Inner and outer unit, Primal Movement Patterns, Cant fire a cannon from a canoe, Eat Move and be healthy, The Poop Police and many more

Show Notes

Join Industry legend Paul Chek and Jason Stella discuss....

  1. How Paul got started in the industry
  2. Evolution of the industry & how he has always been years ahead of everyone.
  3. Misunderstanding of how you view and taught functional training
  4. Paul's relationship with Charles Poliquin
  5. The 4 doctors you will ever need
  • Dr. Happiness
  • Dr. Quiet
  • Dr. Movement
  • Dr. Diet


Paul is hands down one of the MOST influential educators in the health and fitness industry over the last 30 years.  He has created thousands of hours of the best education through the CHEK institute where he has put together in a systematic approach to overall health and wellness called Corrective Holistic Exercise Kinesiology.

Paul has created some of the best and most well known phrases in our industry, like Inner and outer unit, Primal Movement Patterns, Cant fire a cannon from a canoe, Eat Move and be healthy, The Poop Police and many more