Life Time Talks - Training

Episode #56 - Kyrstyn "K-Booty" Niespolo - Virtual / Online Performer

April 12, 2021 Jason Stella Season 2 Episode 56
Life Time Talks - Training
Episode #56 - Kyrstyn "K-Booty" Niespolo - Virtual / Online Performer
Chapters
Life Time Talks - Training
Episode #56 - Kyrstyn "K-Booty" Niespolo - Virtual / Online Performer
Apr 12, 2021 Season 2 Episode 56
Jason Stella

Join Virtual/Online Performer and Small Group Training Coordinator Kyrstyn "K-Booty" Niespolo and Jason Stella discuss.....


  1. When & why did you decide to make health & fitness your career?
  2. How have you been able to grow your instagram to help drive additional clients?
  3. With the Chaos of the Pandemic, what made you stay with LT and what did you learn/adjust to get through it?
  4. What made you decide to team with LTT to help grow your ability to help more people?
  5. You are an amazing Studio and SGT performer, what are, and where did you develop those skills
  6. How has building your 1 on 1/ in-person brand impacted your ability to get your small group and virtual program up and running?
  7.  When did “K Booty” come to life?
  8. How / when is your new “K Body” program releasing.


Website- www.kbootybands.com

Instagram-
@kyrstyn_niespolo (33k)
@kbootybands

Facebook-
Kyrstyn Niespolo (personal)
KBody Collection (business)
https://www.facebook.com/Kbodycollection/

Tiktok-
@kbootybands (44k)

More about Kyrstyn,
My fitness journey began when I was 19. I was an athlete my whole life & then trained for my first NPC bodybuilding competition, which lead to winning shows, competing Nationally, & gaining sponsorships. 

My strong passionate for health & fitness and wanting to help others lead me to becoming a Certified personal trainer & Nutrition Coach. I graduated from Wayne State University with my Bachelors in Kinesiology Exercise Sports Science. 

I created my personal training business/company Xpose Fitness & helped athletes world wide, achieve the overall competitive physique.

I managed a small private Gym for 3 years which then lead to me being scouted by Lifetime. I have been with Lifetime for 4 years now & I am the Small Group Training Coordinator @ Shelby Life Time, I am an Elite performer, & the #1 trainer on the Lifetime digital app.

I am the owner of KBOOTY Bands which is my personal fitness accessory line and have a fitness apparel line, KBody which will be launching in May!  (Ya’ll are the first to hear this!)

Show Notes

Join Virtual/Online Performer and Small Group Training Coordinator Kyrstyn "K-Booty" Niespolo and Jason Stella discuss.....


  1. When & why did you decide to make health & fitness your career?
  2. How have you been able to grow your instagram to help drive additional clients?
  3. With the Chaos of the Pandemic, what made you stay with LT and what did you learn/adjust to get through it?
  4. What made you decide to team with LTT to help grow your ability to help more people?
  5. You are an amazing Studio and SGT performer, what are, and where did you develop those skills
  6. How has building your 1 on 1/ in-person brand impacted your ability to get your small group and virtual program up and running?
  7.  When did “K Booty” come to life?
  8. How / when is your new “K Body” program releasing.


Website- www.kbootybands.com

Instagram-
@kyrstyn_niespolo (33k)
@kbootybands

Facebook-
Kyrstyn Niespolo (personal)
KBody Collection (business)
https://www.facebook.com/Kbodycollection/

Tiktok-
@kbootybands (44k)

More about Kyrstyn,
My fitness journey began when I was 19. I was an athlete my whole life & then trained for my first NPC bodybuilding competition, which lead to winning shows, competing Nationally, & gaining sponsorships. 

My strong passionate for health & fitness and wanting to help others lead me to becoming a Certified personal trainer & Nutrition Coach. I graduated from Wayne State University with my Bachelors in Kinesiology Exercise Sports Science. 

I created my personal training business/company Xpose Fitness & helped athletes world wide, achieve the overall competitive physique.

I managed a small private Gym for 3 years which then lead to me being scouted by Lifetime. I have been with Lifetime for 4 years now & I am the Small Group Training Coordinator @ Shelby Life Time, I am an Elite performer, & the #1 trainer on the Lifetime digital app.

I am the owner of KBOOTY Bands which is my personal fitness accessory line and have a fitness apparel line, KBody which will be launching in May!  (Ya’ll are the first to hear this!)